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Life coaching We live in a world in which many taken-for-granted realities are disappearing. We are faced with choices that reach far beyond those of previous generations, opening up new possibilities in our lives. But we are also, potentially, faced with new forms of stress as we try to meet these challenges. The Life Coaching programme is designed for those faceing change or transition and is open to anyone who is ready for new beginnings in any aspect of their lives. There are those who may want to explore specific areas  perhaps desiring improved relationships, more fulfilling work or greater confidence to take a path involving risks. Others may simply want to take the opportunity to look at their lives with a fresh perspective. The programmes facilitators are known for their warmth and integrity as much as for their expertise. They are there to support, inspire and encourage participants to listen to their own inner knowing and find their own path. The courses, enhanced by the relaxed atmosphere and the magical qualities of village life, run for three hours per day every weekday morning. Accommodation Participants stay in rooms close to the Centre that combine modern comforts with a Skyrian ambience. Most are ensuite rooms or small apartments, with a touch of luxury; some are charming rooms within traditional houses. Participants normally share a twin room. Single rooms are bookable in advance at £140 per week. Food Adapted from the villagers traditional diet, meals are based on fresh fruit and vegetables, natural yoghurt, grains and cheese. They are eaten on the Centres terrace which enjoys a panoramic view over the sea. Food is prepared by Vasso, about whom writer Michèle Roberts wrote, Where is heaven? Here on earth, in Skyros, in Vassos kitchen. The Centre is half board (usually breakfast and lunch). In the evenings there are plenty of options to choose from in the village, from traditional tavernas to sophisticated restaurants serving modern Greek cuisine (£7 - £12). Ive never laughed so much or enjoyed such a range of emotions with such a great bunch of caring, supportive people. I returned rejuvenated, healthy and more positive, and with three new close friends. Tracey Jenning, Health & Fitness Daily life The day starts with gentle yoga followed by breakfast. The main course is held between 10.30am and 1.30pm. After lunch one can stroll down to the sea or have a siesta. Late afternoons are usually reserved for events such as Greek wine tasting, Greek cooking, Greek music and singing, a backgammon lesson, walks in the countryside or a visit to the local museum. Every session offers the traditional Skyros structures of demos (community affairs), co-listening (meeting a partner daily to share feelings and ideas) and light community work such as vegetable chopping or watering the plants. One-to-one sessions such as massage and life coaching are bookable on site. An environment that is supportive, social and, most important, a bloody good laugh. Jane Cornwell, The Weekend Australian Nightlife Skyros nightlife is relaxed yet with much to offer. There are bars with live music that are open until the early hours and tavernas with delicious food and inexpensive drinks. In the villages nightclubs one can dance the night away. SKYROSHOLIDAYS 1